I am a tuba player and an Omnist practicing Buddhism in the tradition of Thich Nhat Hanh. WARNING: My sanity has been in question for may years.
Friday, February 24, 2017
How to Meditate
Wondering how to meditate? Here is a simple way I found from Zen Mister. I've tried many ways with mixed success, but this looks like one even I can handle. 😉
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